Every two years, the International Diabetes Federation releases a new Diabetes Atlas, in which they tell the world what the state of diabetes is in…
Every two years, the International Diabetes Federation releases a new Diabetes Atlas, in which they tell the world what the state of diabetes is in…
Before we can talk about Body Mass Index (BMI), we need to understand why it’s so important to talk about. There is one statistic from…
We know that exercise is one of the things people with diabetes have a lot of questions about. That’s why we asked the Diabetic Athletic,…
Daar’s een vraag wat ons heeltyd op Diabetic South Africans kry: Het julle ’n maaltydplan? Ja, ons het – hier’s dit. Maar een ete maak…
Ons het die dieetkundige Genevieve Jardine genader om dié vraag oor diabetes-vriendelike drankies vanuit Diabetic South Africans-geledere te beantwoord: “My dogter gebruik insulien-inspuitings, maar kan…
In Suid-Afrika is diabetes by een uit twee mense met diabetes nie gediagnoseer nie. Dis hoekom dit so belangrik is om die vyf simptome van…
Maaltydplanne kan van onskatbare waarde wees, maar ons het nog nie voorheen ’n laekoolhidraat-maaltydplan gehad wat ons met jou kon deel nie. Dit verander vandag!…
Ons het met Pick n Pay saamgespan om vir jou ’n gratis diabetes-handleiding te skep wat jou sal help om ’n gesonde, gelukkige lewe met…
Heerlike resepte vir diabete Ons het saam met Pick n Pay ’n kookboek geskep wat spesifiek is vir diabete wat idees vir elke maaltyd benodig.…
Almal behoort oor prediabetes te praat. As daar één ding is wat die coronavirus-pandemie ons geleer het, is dit dat ons drastiese veranderings kan aanbring…
Dis ’n goeie vraag! Wat ís ’n normale bloedsuikervlak, en waarvoor moet diabate mik? Diabetes is omtrént ’n balanseertoertjie – as jou bloedsuikervlak te hoog…
Een van die dinge wat ons die meeste gevra word op Diabetic South Africans is: “Ek’s ’n diabeet – watter kosse moet ek eet?” Dit…
Sihlezi sithola umbuzo owodwa ofanayo ekhasini lethu laku “Facebook” Diabetic South Africans njalonjalo: ingabe lukhona uhlelo lokudla eninalo? Impendulo bese ithi Yebo, sinalo – here…
Sibuze usolwazi wezokudla uGenevieve Jardine ukuthi asiphendulele umbuzo ngalombuzo othi iziphi iziphuzo ezihambisana nabanesifo sikashukela Diabetic South Africans: “Indodakazi yami ijova ngomjovo obizwa ngokuthi Insulin…
Oyedwa kwababili unesifo sikashukela esingakatholakali eNingizimu Afrika. Ingakho kubalulekile ukuthi siveze izimpawu ezinhlanu zesifo sikashukela ukuze bonke abantu bazi ngazo ngisho nalaba obaziyo. Kahle lokho…
Ukuhlelela indlela yokudla kusiza kakhulu, kodwa kuze kube imanje, besingakabi nayo indlela yokuhlela ukudla yama carbs amancane ebesingayabela nina. Kodwa ke namhlanje lokho sekushintshile njengoba…
Sizibandakanye nabakwa Pick n Pay ukuze sikwazi ukunethulela incwadi yokupheka yaba nesifo sikashukela – ukuze nikwazi ukuthola indlela eya empilweni ephephile, kanye nenentokozo noma unalesifo.…
Izindlela zokupheka ezimnandi zabanesifo sikashukela Ndawonye nabakwa Pick n Pay, siqhamuke nohlu lwezindlela zokupheka zabantu abanesifo sikashukela abafuna amasu namaqhinga okupheka ukudla abazokudla osukwini. Lana…
Kumele sikhulume ngendaba yokuba nesifo sikashukela okunzima ukuthi sitholakale ngenxa yokuthi asinalo inani elijwayelekile elitholakala emzimbeni womuntu onesifo sikashukela ojwayelekile. Uma kukhona into esifundise yona…
Lona umbuzo omuhle, ongakanani ushukela owamukelekile emzimbeni, abantu bona abanalesifo kumele balwele ukuthi ube mngakanani egazini labo? Isifo sikashukela simayelana nokwenza okwanele, akumele unyuke kakhulu…
“Nginesifo sikashukela. Ngabe yini okumele ngiyidle noma ikuphi ukudla okumele ngikudle?” Lona ke umbuzo ojwayelwe ukubuzwa kakhulu ekhasini lethu eliku Facebook: Diabetic South Africans. Ingakho…
Sifumana umbuzo omnye kubantu baseMzantsi Afrika abaneswekile ngokuphindaphindiweyo: unayo isicwangciso sokutya? Ewe siyakwenza – nantsi ke. Kodwa isicwangciso esinye sokutya asithethi ukuba senza ingqiqo kuba…
Sibuze ugqirha wezidlo uGenevieve Jardine ukuba aphendule lo mbuzo malunga neziselo ezinesifo seswekile ezivela kubantu baseMzantsi Afrika abaneswekile: “Intombi yam ikwiinaliti ze-insulin kwaye ayinakho ukutofa…
Umntu omnye kwaba-2 onesifo seswekile akafumaneki eMzantsi Afrika. Yiyo loo nto kubalulekile ukuba wabelane ngeempawu ezi-5 zesifo seswekile nawo wonke umntu omaziyo. Yile nto intshukumo…
Izicwangciso zokutya zinokuba luncedo kakhulu, kodwa kude kube ngoku, khange sibe nesicwangciso sokutya se-carb eziphantsi ukuze sabelane nawe. Namhlanje, oko kutshintshiwe! Ngoku unokukhetha phakathi kwesicwangciso…
Simanyene no Pick n Pay ukuzisa incwadi yesikhokelo seswekile yasimahla- ukukunceda ufumane indlela eya kubomi obunempilo, obonwabileyo nesifo seswekile. Iincwadi ziyafumaneka simahla kuzo zonke iikhemesti…
Iiresiphi ezimnandi zabantu abanesifo seswekile Sikunye noPick n Pay , siyile incwadi yokupheka ngokukodwa yabantu abanesifo seswekile abafuna izimvo ngesidlo ngasinye sosuku. Isidlo sakusasa, isidlo…
Sonke kufuneka sithethe nge-sifo seswekilwe esiphambi kohlobo lwesi-2 lwesifo seswekile. Ukuba kukho into enye ubhubhane wentsolongwane yeKhorona osifundise yona, kukuba siyakwazi ukwenza utshintsho olukhulu xa…
Ngumbuzo olungileyo: iyintoni iswekile yegazi eqhelekileyo, kwaye yintoni ekufuneka bajolise kuyo ngabantu abanesifo seswekile? Isifo seswekile sisenzo sokulinganisa – musa ukuya phezulu kakhulu okanye kubekho…
“Ndineswekile. Kukuphi ukutya endikutyayo? Lo ngowona mbuzo uqhelekileyo sibuzwa ngawo kubantu Bomzantsi Afrika abanesifo seswekile. Kungenxa yoko sidale esi Sikhokelo sokutya seswekile: isikhokelo ngendlela elula…
Sweet Life’s big focus for 2020 is diabetes education research, in alignment with the Diabetes Alliance. As South Africa’s diabetes community, we offer an online…