Sweet Life Cookbook

Oh my goodness but we are so excited to share the Sweet Life Cookbook with you!

What to expect from the Sweet Life Cookbook

Here’s your book full of diabetes-friendly recipes for breakfast, lunch and dinner – with some delicious snack ideas too. All the recipes are vegetarian, with a focus on local and lower-carb ingredients. We tried, as much as possible, to keep them low cost too.

These fantastic recipes were developed with The Love Kitchen specifically for Sweet Life, with an emphasis on how to make healthy eating easy, and delicious.

Download a copy below, and let us know what you think!

Healthy meals

Get expert advice on how to build balanced meals, and delicious recipes the whole family will enjoy – whether or not they have diabetes. We know that it can be tricky to figure out what to eat when you have diabetes, which is why we wanted to give you a whole cookbook full of options.

It doesn’t have to be complicated to eat well with diabetes. The most important thing to remember is to fill half of your plate with green, leafy vegetables – that doesn’t leave much space for anything else! Portion control is also so important. Here’s a guide to which foods to choose and how much to eat of each one.

Get your free copy of the Sweet Life Cookbook from Clicks Clinics nationwide

One hundred Clicks Clinics around South Africa have free copies of the Sweet Life Cookbook to give away – take a look at the list below to find your nearest Clicks Clinics. There’s limited stock at each (only a hundred copies per clinic) so don’t delay! Go to your nearest Clicks Clinic today and ask the clinic sister for a copy.

Clicks Clinics with the Sweet Life Cookbook

• Adderley Street
• Alberton
• Amajuba Mall
• Ballito Junction
• Bayswater
• Bethlehem
• Bluff
• Brits Mall
• Canal Walk
• Cape Gate
• Capricorn Park
• Cascades
• Cavendish Square
• Centurion Centre
• Chatsworth
• Cinnamon Square
• Constantia
• Cornwall View
• Cornubia
• Cradlestone Mall
• Cycad
• Dainfern Square
• Durbanville
• Dynarc Walk
• East Rand Mall
• Fountains Mall
• Garden Route
• Gateway
• George
• Gezina Galleris
• Grahamstown
• Hayfields Mall
• Hibiscus Mall
• Howick
• Jabulani
• Kabega Park
• Kathu
• Kenilworth Centre
• Killarney
• King Williams
• Kloof
• Knysna
• La Lucia
• Ladysmith
• Langebaan
• Liberty Midlands Mall
• Loch Logan
• Losberg
• Mall of Africa
• Maponya Mall
• Meerensee
• Menlyn Retail
• Midwater
• Mokopane
• Montclair
• Mooi River
• Mossel Bay
• Musgrave Centre
• Newtown Junction
• N1 City
• Northcape Mall
• Northgate
• Northmead Square
• Paarl Mall
• The Paddocks
• Penford
• Pepper Grove
• Phalaborwa
• Pinehurst
• Polokwane (Pietersburg)
• Polokwane Shoprite Checkers
• Potchefstroom
• Riverside Boulevard
• Sable Square
• Sandton City
• Sanlam Centre
• Sanridge Square
• Sasolburg
• Scottburgh
• Shelly Beach
• Somerset Mall
• Southgate Mall
• Table Bay
• Town Square
• Tzaneen
• The Village at Morelatta
• Village View
• Vryburg
• Waverly
• Wellington
• Weskus Mall
• Westgate
• Westville
• Wonderpark
• Woodlands Boulevard
• Woodmead
• Zevenwacht

Join our diabetes community

Let us know what you think of this diabetes cookbook, and what recipes you’d like to see in future! You can either email us or join South Africans with Diabetes on Facebook or Instagram.