Oh my goodness but we are so excited to share the Sweet Life Cookbook with you!
What to expect from the Sweet Life Cookbook
Here’s your book full of diabetes-friendly recipes for breakfast, lunch and dinner – with some delicious snack ideas too. All the recipes are vegetarian, with a focus on local and lower-carb ingredients. We tried, as much as possible, to keep them low cost too.
These fantastic recipes were developed with The Love Kitchen specifically for Sweet Life, with an emphasis on how to make healthy eating easy, and delicious.
Download a copy below, and let us know what you think!
Healthy meals
Get expert advice on how to build balanced meals, and delicious recipes the whole family will enjoy – whether or not they have diabetes. We know that it can be tricky to figure out what to eat when you have diabetes, which is why we wanted to give you a whole cookbook full of options.
It doesn’t have to be complicated to eat well with diabetes. The most important thing to remember is to fill half of your plate with green, leafy vegetables – that doesn’t leave much space for anything else! Portion control is also so important. Here’s a guide to which foods to choose and how much to eat of each one.
Join our diabetes community
Let us know what you think of this diabetes cookbook, and what recipes you’d like to see in future! You can either email us or join South Africans with Diabetes on Facebook or Instagram.
Discover more from Sweet Life
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I like learning something new
It’s so important when we’re living with diabetes!
Absolutely awesome I would love to be part of the family lots of us are battling with this sickness called diabetic Thank you
You’re so welcome!
Hi there My name is saroj . I am a member of The East Coast lions club. Require some books for my diabetes day how can I get them
Hi there! Please use our contact form – I don’t want to put email addresses here or we’ll get horribly spammed!