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Free Diabetes Guidebook

We’ve teamed up with Pick n Pay to bring you a free diabetes guidebook – helping you find your way to a healthy, happy life with diabetes. The books are available for free at all Pick n Pay Pharmacies during November.

Helpful diabetes guidebook

Get all kinds of helpful information, from what to do if you’ve just been diagnosed with diabetes to fast facts about eyecare, footcare and travelling with diabetes, delicious recipes, a healthy meal plan, understanding the basics of diabetes and the diabetes diet, exercise inspiration and motivation for living a healthy life with diabetes.

You can read it online here, or download a copy below (just click ‘Download’).