Skip to content

Free Diabetes Guidebook

We’ve teamed up with Pick n Pay to bring you a free diabetes guidebook – helping you find your way to a healthy, happy life with diabetes. The books are available for free at all Pick n Pay Pharmacies during November.

free diabetes guidebook

Helpful diabetes guidebook

Get all kinds of helpful information, from what to do if you’ve just been diagnosed with diabetes to fast facts about eyecare, footcare and travelling with diabetes, delicious recipes, a healthy meal plan, understanding the basics of diabetes and the diabetes diet, exercise inspiration and motivation for living a healthy life with diabetes.

Help and hope for those with diabetes

Sweet Life has been around for 8 years now, and I’m so proud of the community we’ve grown into. Our website and Facebook page offer help, advice, and a place to connect with other people with diabetes.

This diabetes guidebook is particularly for those who have just been diagnosed. When you’re first diagnosed with diabetes, it feels like you’re the only one living with the condition. We’re here to tell you that you’re not: you’re not alone in this and we’re here to help you every step of the way.

In this diabetes guidebook, we’ve compiled all our most helpful tips on living with diabetes. You can read it online here, or download a copy below (just click ‘Download’).