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Category: Exercise

All the advice you ever wanted about diabetes and exercise – what you should be doing, how much, and when. Whether you want to lose weight, exercise at work, or understand more about diabetes and exercise, we have all the info you need.

Sweet Life is a registered NPO/PBO (220-984) with a single goal: to improve diabetes in South Africa. We are funded by sponsorships and donations from aligned companies and organisations who believe in our work. We only share information that we believe benefits our community. While some of this information is linked to specific brands, it is not an official endorsement of that brand. We believe in empowering people with diabetes to make the best decisions they can, to live a healthy, happy life with diabetes.