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Category: Exercise

All the advice you ever wanted about diabetes and exercise – what you should be doing, how much, and when. Whether you want to lose weight, exercise at work, or understand more about diabetes and exercise, we have all the info you need.

March 26th, 2018 | Sweet Life | 5 min read

A fit pregnancy

A fit pregnancy – with diabetes Staying active during pregnancy is the best thing for you – and your baby, Cindy Tilney tells us. Especially…

April 21st, 2017 | Sweet Life | 1 min read

The Freedom Swim

We were just sent info about the inspiring Freedom Swim next week. Read all about it below! Meet Dr. Annabelle Slingerland: She is visiting South…

February 5th, 2021 | Sweet Life | 6 min read

Exercise, a little every day: your guide to exactly how to exercise with diabetes

We all know we should exercise every day… But it’s not always that easy to do. That’s why we’ve put together this guide to exactly how to exercise with diabetes, so that you can choose how you want to get active – and understand why.

Exercise is one of the 4 things you need to understand about diabetes management: remember TEEL.

Sweet Life is a registered NPO/PBO (220-984) with a single goal: to improve diabetes in South Africa. We are funded by sponsorships and donations from aligned companies and organisations who believe in our work. We only share information that we believe benefits our community. While some of this information is linked to specific brands, it is not an official endorsement of that brand. We believe in empowering people with diabetes to make the best decisions they can, to live a healthy, happy life with diabetes.