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Incwadi yasimahla yokupheka kweswekile

Iiresiphi ezimnandi zabantu abanesifo seswekile

Sikunye noPick n Pay , siyile incwadi yokupheka ngokukodwa yabantu abanesifo seswekile abafuna izimvo ngesidlo ngasinye sosuku. Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa, amashwamshwam kunye nezimuncumuncu -kukho into yawo wonke umntu!


Ukutya okusempilweni

Fumana iingcebiso ngezesondlo malunga nendlela yokwakha ukutya okunezakha-mzimba, kunye neeresiphi ezimnandi lonke usapho oluya kulonwabela-nokuba banesifo seswekile. Khuphela ikopi yakho yasimahla (cofa kwiDawunlowudi engezantsi) okanye uyifunde kwi-intanethi.

Kutheni le nto sipapashe incwadi yeswekile yokuphekahy

Ukufumana iingcebiso ezingakumbi zesifo seswekile kunye neengcebiso kuyo yonke indawo yokuhlala kakuhle neswekile, jonga  iblogi yethu uoluntu. Uya kufumana amanqaku avela kuluntu lwethu, iingcebiso zeengcaphephe  zokutya, iindlela zokuzilolonga kunye nazo zonke iindlela zokuphila ubomi obonwabileyo, obunempilo nesifo sikashukela.

Besisoloko sifuna ukupapasha incwadi yokupheka ethi Sweet Life, kwaye sonwabile kangangokuba ekugqibeleni sinesabelo esinye. Ngenxa yokuba unesifo seswekile, oko akuthethi ukuba kufuneka utye ukutya okukruqulayo. Iiresiphi ezikule ncwadi yokupheka yeswekile zimnandi kangangokuba lonke usapho luya kufuna ukuzitya. Kwaye, ngapha koko, ayikho into enje ngokutya kweswekile – sonke kufuneka silutye olu hlobo lokutya, nokuba sinesifo seswekile okanye hayi.

Joyina uluntu lwethu lwabantu abanesifo seswekile. 

Sazise ukuba ucinga ntoni ngale ncwadi yeswekile yokupheka, kwaye zeziphi iiresiphi ongathanda ukuzibona kwixa elizayo! Ungasithumela i-imeyile okanye ujoyine  abantu basemMzantsi Afrika abanesifo seswekile kuFacebook.


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Sweet Life is a registered NPO/PBO (220-984) with a single goal: to improve diabetes in South Africa. We are funded by sponsorships and donations from aligned companies and organisations who believe in our work. We only share information that we believe benefits our community. While some of this information is linked to specific brands, it is not an official endorsement of that brand. We believe in empowering people with diabetes to make the best decisions they can, to live a healthy, happy life with diabetes.

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