Daar’s een vraag wat ons heeltyd op Diabetic South Africans kry: Het julle ’n maaltydplan? Ja, ons het – hier’s dit. Maar een ete maak…
Diabetic South Africans Posts
Ons het die dieetkundige Genevieve Jardine genader om dié vraag oor diabetes-vriendelike drankies vanuit Diabetic South Africans-geledere te beantwoord: “My dogter gebruik insulien-inspuitings, maar kan…
In Suid-Afrika is diabetes by een uit twee mense met diabetes nie gediagnoseer nie. Dis hoekom dit so belangrik is om die vyf simptome van…
Maaltydplanne kan van onskatbare waarde wees, maar ons het nog nie voorheen ’n laekoolhidraat-maaltydplan gehad wat ons met jou kon deel nie. Dit verander vandag!…
Ons het met Pick n Pay saamgespan om vir jou ’n gratis diabetes-handleiding te skep wat jou sal help om ’n gesonde, gelukkige lewe met…
Heerlike resepte vir diabete Ons het saam met Pick n Pay ’n kookboek geskep wat spesifiek is vir diabete wat idees vir elke maaltyd benodig.…
Almal behoort oor prediabetes te praat. As daar één ding is wat die coronavirus-pandemie ons geleer het, is dit dat ons drastiese veranderings kan aanbring…
Dis ’n goeie vraag! Wat ís ’n normale bloedsuikervlak, en waarvoor moet diabate mik? Diabetes is omtrént ’n balanseertoertjie – as jou bloedsuikervlak te hoog…
Een van die dinge wat ons die meeste gevra word op Diabetic South Africans is: “Ek’s ’n diabeet – watter kosse moet ek eet?” Dit…
Sihlezi sithola umbuzo owodwa ofanayo ekhasini lethu laku “Facebook” Diabetic South Africans njalonjalo: ingabe lukhona uhlelo lokudla eninalo? Impendulo bese ithi Yebo, sinalo – here…
Sibuze usolwazi wezokudla uGenevieve Jardine ukuthi asiphendulele umbuzo ngalombuzo othi iziphi iziphuzo ezihambisana nabanesifo sikashukela Diabetic South Africans: “Indodakazi yami ijova ngomjovo obizwa ngokuthi Insulin…
Oyedwa kwababili unesifo sikashukela esingakatholakali eNingizimu Afrika. Ingakho kubalulekile ukuthi siveze izimpawu ezinhlanu zesifo sikashukela ukuze bonke abantu bazi ngazo ngisho nalaba obaziyo. Kahle lokho…
Ukuhlelela indlela yokudla kusiza kakhulu, kodwa kuze kube imanje, besingakabi nayo indlela yokuhlela ukudla yama carbs amancane ebesingayabela nina. Kodwa ke namhlanje lokho sekushintshile njengoba…
Sizibandakanye nabakwa Pick n Pay ukuze sikwazi ukunethulela incwadi yokupheka yaba nesifo sikashukela – ukuze nikwazi ukuthola indlela eya empilweni ephephile, kanye nenentokozo noma unalesifo.…
Izindlela zokupheka ezimnandi zabanesifo sikashukela Ndawonye nabakwa Pick n Pay, siqhamuke nohlu lwezindlela zokupheka zabantu abanesifo sikashukela abafuna amasu namaqhinga okupheka ukudla abazokudla osukwini. Lana…
Kumele sikhulume ngendaba yokuba nesifo sikashukela okunzima ukuthi sitholakale ngenxa yokuthi asinalo inani elijwayelekile elitholakala emzimbeni womuntu onesifo sikashukela ojwayelekile. Uma kukhona into esifundise yona…
Lona umbuzo omuhle, ongakanani ushukela owamukelekile emzimbeni, abantu bona abanalesifo kumele balwele ukuthi ube mngakanani egazini labo? Isifo sikashukela simayelana nokwenza okwanele, akumele unyuke kakhulu…
“Nginesifo sikashukela. Ngabe yini okumele ngiyidle noma ikuphi ukudla okumele ngikudle?” Lona ke umbuzo ojwayelwe ukubuzwa kakhulu ekhasini lethu eliku Facebook: Diabetic South Africans. Ingakho…
Sifumana umbuzo omnye kubantu baseMzantsi Afrika abaneswekile ngokuphindaphindiweyo: unayo isicwangciso sokutya? Ewe siyakwenza – nantsi ke. Kodwa isicwangciso esinye sokutya asithethi ukuba senza ingqiqo kuba…
Sibuze ugqirha wezidlo uGenevieve Jardine ukuba aphendule lo mbuzo malunga neziselo ezinesifo seswekile ezivela kubantu baseMzantsi Afrika abaneswekile: “Intombi yam ikwiinaliti ze-insulin kwaye ayinakho ukutofa…
Umntu omnye kwaba-2 onesifo seswekile akafumaneki eMzantsi Afrika. Yiyo loo nto kubalulekile ukuba wabelane ngeempawu ezi-5 zesifo seswekile nawo wonke umntu omaziyo. Yile nto intshukumo…
Izicwangciso zokutya zinokuba luncedo kakhulu, kodwa kude kube ngoku, khange sibe nesicwangciso sokutya se-carb eziphantsi ukuze sabelane nawe. Namhlanje, oko kutshintshiwe! Ngoku unokukhetha phakathi kwesicwangciso…
Simanyene no Pick n Pay ukuzisa incwadi yesikhokelo seswekile yasimahla- ukukunceda ufumane indlela eya kubomi obunempilo, obonwabileyo nesifo seswekile. Iincwadi ziyafumaneka simahla kuzo zonke iikhemesti…
Iiresiphi ezimnandi zabantu abanesifo seswekile Sikunye noPick n Pay , siyile incwadi yokupheka ngokukodwa yabantu abanesifo seswekile abafuna izimvo ngesidlo ngasinye sosuku. Isidlo sakusasa, isidlo…
Sonke kufuneka sithethe nge-sifo seswekilwe esiphambi kohlobo lwesi-2 lwesifo seswekile. Ukuba kukho into enye ubhubhane wentsolongwane yeKhorona osifundise yona, kukuba siyakwazi ukwenza utshintsho olukhulu xa…
Ngumbuzo olungileyo: iyintoni iswekile yegazi eqhelekileyo, kwaye yintoni ekufuneka bajolise kuyo ngabantu abanesifo seswekile? Isifo seswekile sisenzo sokulinganisa – musa ukuya phezulu kakhulu okanye kubekho…
“Ndineswekile. Kukuphi ukutya endikutyayo? Lo ngowona mbuzo uqhelekileyo sibuzwa ngawo kubantu Bomzantsi Afrika abanesifo seswekile. Kungenxa yoko sidale esi Sikhokelo sokutya seswekile: isikhokelo ngendlela elula…
Sweet Life’s big focus for 2020 is diabetes education research, in alignment with the Diabetes Alliance. As South Africa’s diabetes community, we offer an online…
We all know that healthy habits for Type 2 diabetes are important, but that doesn’t mean it’s easy to make the right decisions… Eating healthy,…
Bridget McNulty tells us about her recent experience with reflexology for diabetes, and how it affected her blood sugar control. Until recently, I’d only had…
Last week I was lucky enough to spend the day at the HealthyFood Studio in Joburg, on the 9th floor of Discovery’s amazing new office.…
We celebrated World Diabetes Day 2020 with a virtual event co-hosted by Bete It, YT1 (part of Diabetes SA) and Sweet Life. You can watch…
Sweet Life’s big focus for 2020 is diabetes education research, in alignment with the Diabetes Alliance. As South Africa’s diabetes community, we offer an online…
One of our community members suggested we write an article on functional medicine and the role of cannabis to manage blood glucose. Jody Lewis is…
We know that diabetes and feet is one of the things people with diabetes have a lot of questions about. That’s why we asked podiatrist…
We have had so many people asking us about the FreeStyle Libre system – what it is, where you get it, how much it costs…
If your child has Type 1 diabetes, you have your hands full. We have all kinds of articles about diabetes and children, particularly kids and…
We know that nobody wants to talk about Type 2 diabetes risk factors… But can you spare 1 minute to watch this adorable video of…
Do you want to know how to reverse Type 2 diabetes? Read on! We have advice straight from the experts.
If you’re living with Type 2 diabetes, you may think that you won’t ever need insulin… But that’s not always true. Insulin is a reality…
Type 2 diabetes diet “What do I eat now that I have diabetes?” is probably the first question anyone who is newly diagnosed asks –…
Sweet Life’s big focus for 2020 is diabetes education research, in alignment with the Diabetes Alliance. As South Africa’s diabetes community, we offer an online…
We just got an email about an Afrikaans children’s book about diabetes, and had to share! Marilie van der Merwe is the author – here’s…
We were recently approached by a university student who asked us to share a survey on the perceptions of sweeteners: please answer the quick survey…
The first wave of the COVID-19 pandemic is easing in South Africa. This means that we can finally catch our breath enough to look at…
We all know that pregnancy with diabetes can be challenging, which is why we’ve written about it so much before. We’ve shared advice for pregnancy…
Many people struggle with high blood sugar and find it hard to keep their diabetes under control. Here are the symptoms of high blood sugar…
We’ve discussed diabetes and kids in school in some detail, but we know that if your child has diabetes it’s a lifelong journey. That’s why…
Let’s talk about snacks for diabetics! It’s a question we’re often asked on Diabetic South Africans, and now that we have a few meal plans…
What a strange time we’re living in… Remember when we could easily go to our doctor’s office or clinic or hospital without it feeling dangerous?…