Some days we all need some diabetes advice.
Sometimes it can be a little exhausting having to explain to people what diabetes is – particularly when family and friends want the details. Or maybe you need a few reminders for how to make diabetes easier, or some mental health reminders for days that feel a little overwhelming. We’ve all been there!
Wondering what (exactly) diabetes is?
Download the definition of diabetes now!
5 tips to make diabetes easier
There are so many things to remember when it comes to diabetes… So many do’s and don’ts, what to eat, how to take medication, what kind of exercise to do. But there are also a few basics that really make a difference: here they are.
Download these tips now!
Here are some mental health reminders
Mental health and diabetes is a big topic. We’ve written about diabetes and depression before, and diabetes burnout. But sometimes life just feels overwhelming, and we need a few simple reminders: here they are.
Download these mental health tips now!
What other advice would you like? What do you feel is missing? Let us know below, or on South Africans with Diabetes!
What to read next?
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