Free recipe! Healthy low carb, low cost snack

Looking for a low carb snack? Snacking with diabetes is hard. What are you supposed to eat that doesn’t spike your blood sugar?

Tasty low carb snack

We’re delighted to share this healthy, low carb, low cost snack recipe with you.

Healthy low carb snack

Do you eat low carb all the time? Check out this 7 day meal plan!) Or are you just looking for a snack that will fill you up and won’t spike your blood sugar? Either way, this recipe works!

Here’s why we love it:

• This delicious low carb snack can be made ahead, so you have extras for every day of the week.
• It’s easy to add different things, so that every week can be a different flavour.
• You can keep it simple and low cost, or make it fancier by adding in ham/bacon or other vegetables.

Download this easy snack recipe now!

Looking for more healthy food ideas?

The Sweet Life 7 day meal plan has ideas for breakfast, lunch and dinner for every day of the week: you can download it for free from here. Let us know if there’s anything in particular you’re looking for on Facebook: South Africans with Diabetes. We’re trying to make normal South African food as healthy as possible, and we need your help to do it!

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