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Category: Advice

Helpful tips and easy-to-understand advice on living well with diabetes and how to live your best life as a diabetic. From the 5 symptoms of diabetes to tips for kids and diabetes in school to how to inject properly, our diabetes tips are practical and helpful.

February 5th, 2021 | Sweet Life | 6 min read

Exercise, a little every day: your guide to exactly how to exercise with diabetes

We all know we should exercise every day… But it’s not always that easy to do. That’s why we’ve put together this guide to exactly how to exercise with diabetes, so that you can choose how you want to get active – and understand why.

Exercise is one of the 4 things you need to understand about diabetes management: remember TEEL.

Sweet Life is a registered NPO/PBO (220-984) with a single goal: to improve diabetes in South Africa. We are funded by sponsorships and donations from aligned companies and organisations who believe in our work. We only share information that we believe benefits our community. While some of this information is linked to specific brands, it is not an official endorsement of that brand. We believe in empowering people with diabetes to make the best decisions they can, to live a healthy, happy life with diabetes.