From Facebook (Diabetic South Africans):
Lower your carbs.
Paula
Use insulin.
Bonnie
Exercise and drink lots of water.
Masego
No diabetic is the same… Individuals react differently!
Isabella
Go Paleo.
Anton
Daily cardio and eggs for breakfast!
Jenna
Eat the same time everyday.
Elmarie
Take your insulin even if you are ill, and always eat regular small meals
Thabiet
Kid first, diabetes second.
Ellen
When it comes to discussions about diabetes, lived experience is essential. Bridget McNulty unpacks why, and how to make it more of a priority in
We’re so excited to announce that an updated version of the award-winning Low Carb Solution for Diabetes has just been published! The Type 1 and
We love sharing our community’s stories of life with diabetes. Here’s Holly’s story of life with diabetes and a disability – how she was born
If you’re trying to change your diet and reduce carbs, it can be tempting to immediately switch out the foods you love for sugar-free/diabetes- friendly
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