From Facebook (Diabetic South Africans):
How do you treat yourself when you feel like something sweet?
I only have a tiny taste, seems to work for me, but then I don’t really have a sweet tooth.
Very difficult question 🙁
Jungle Oats Light snack bar or Canderel sweets… Sweet enough and good.
Any sweet fruit that is in season! For now grapes and mangoes work for me.
Lehuma, fruits do contain a lot of sugar – especially grapes and mango. Remember to have small portions.
Yes I know, Sharon, hence I only eat them as a treat when I feel like something sweet!
Two blocks of Lindt 70% dark chocolate.
Wow! I thought I was the only one who had this craving for sweet things. I eat ice-cream once in a while. I was really feeling bad about it.
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