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Month: November 2021

November 23rd, 2021 | Sweet Life | 2 min read

Free Healthy Food Guide: how to eat healthy with diabetes or to lose weight

Not sure which foods to eat if you have diabetes or want to lose weight? This Healthy Food Guide shows you exactly which foods to choose (and which to avoid), as well as sharing which portions to eat. It’s also useful if you have high blood pressure or cholesterol – it’s a Healthy Food Guide for the whole family!

Sweet Life is a registered NPO/PBO (220-984) with a single goal: to improve diabetes in South Africa. We are funded by sponsorships and donations from aligned companies and organisations who believe in our work. We only share information that we believe benefits our community. While some of this information is linked to specific brands, it is not an official endorsement of that brand. We believe in empowering people with diabetes to make the best decisions they can, to live a healthy, happy life with diabetes.

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