Diabetes updates From the artificial pancreas to new ways of testing blood sugar and more, we take a look at the future for those with…
Diabetes updates From the artificial pancreas to new ways of testing blood sugar and more, we take a look at the future for those with…
Is snacking a good idea for people with diabetes? We get some expert and helpful tips on snacking with diabetes.
How to test for diabetes is a big question… But before you start making excuses about not having time to go to your local clinic…
If you have diabetes, you need to be aware of foot care. We’ve got some top tips to make that easy to do.
How to start your own garden Always wanted to grow your own greens? Claire Barnardo gets you started this season. How often have you wished…
“My son has just been diagnosed with Type 1 diabetes and we all feel like our world has been turned upside down. But he’s really…

Who said getting fit has to be a big project? With these five 20-minute workouts, you’ll be on your way to getting active in minutes! Daniel Sher shows us how.
The South African obesity statistics are terrifying. The Vitality ObeCity Index analysed data from Discovery Vitality members in six cities in South Africa (Bloemfontein, Cape…
Advice: living well with diabetes From Facebook (Diabetic South Africans): What does living well with diabetes look like for you? Tried changing my way of…
Are you based in KwaZulu/Natal? If so, take a look at this fabulous Diabetes Ball! I wish I was there so I could go…
Do diabetics need supplements? Nicole McCreedy asks the experts: here’s what they have to say.
Ask the dietician: Genevieve Jardine From the community: “I would like to understand the nutritional information printed on food labels – I’m new to it…
We were just sent this advice about raising children with diabetes… It takes a family to raise a diabetic child, as we all know! Do…
Do you know what an HbA1c blood test is? You will soon! An HbA1c is a test that all those with diabetes should have every…
Want to make a difference in your community? Claire Barnardo shows you how to get involved. To change the world you don’t need to make…
“My son was just diagnosed with Type 1 diabetes and I want to know what to do about children’s parties and play dates? I don’t…
Looking for a sport that’s relaxing and good for you? Yoga is not only a fantastic form of strengthening exercise, it’s also great for calming…
We just heard about new studies at Duke University in the USA that may lead to an injection for Type 2 diabetes that could provide…
From Facebook (Diabetic South Africans): How do you treat yourself when you feel like something sweet? Sugar-free sweets! Keith I only have a tiny…
Understanding Prescribed Minimum Benefits (PMBs) Did you know that if you have diabetes and you’re a member of a medical aid, they have to –…
Are there diabetic superfoods? Ask the dietician: Cheryl Meyer “Sometimes it feels like I’m constantly trying to juggle what I want to eat and what…