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How much sugar is in your food?

This chart from I Love Charts, is an interesting demonstration of how much sugar is in our food… Sometimes without us realising it.

Do you find any of these surprising?

I’m surprised by the orange (s0 much sugar?) – and delighted by the strawberries! Bring on the berries…

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Sweet Life is a registered NPO/PBO (220-984) with a single goal: to improve diabetes in South Africa. We are funded by sponsorships and donations from aligned companies and organisations who believe in our work. We only share information that we believe benefits our community. While some of this information is linked to specific brands, it is not an official endorsement of that brand. We believe in empowering people with diabetes to make the best decisions they can, to live a healthy, happy life with diabetes.