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Yoghurt for diabetics?

Hello!

Thanks for a fantastic mag.

I am a fad for low fat plain yoghurt but I am doubtful whether I can have double cream and fruit flavoured yoghurt sweetened. What is best for a person with diabetes?

Kindly enlighten me.

Thanks,

– Ahmed

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One Comment

  1. Callie Callie

    U can try the gero range,witch is for diabetics

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Sweet Life is a registered NPO/PBO (220-984) with a single goal: to improve diabetes in South Africa. We are funded by sponsorships and donations from aligned companies and organisations who believe in our work. We only share information that we believe benefits our community. While some of this information is linked to specific brands, it is not an official endorsement of that brand. We believe in empowering people with diabetes to make the best decisions they can, to live a healthy, happy life with diabetes.