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Update: The competition has now closed. The lucky winners are:

  1. Andria Mackinnon
  2. Jenifer Jenny
  3. Mathilda Brand
  4. Berenice Arendse
  5. Prudence Thabethe

WIN one of 5 hampers of Gullón Sugar Free Biscuits, with 10 different flavours in each hamper!

One of the things I feel really strongly about (as a person with diabetes) is that diabetes doesn’t stop me from doing anything. This means travelling and hiking and living my best life, but it also means having friends over for a cup of tea and being able to offer them a biscuit. Of course, I could offer them a biscuit and not eat one myself, but that’s a bit odd… I much prefer ensuring I have a stash of Gullón Sugar Free Biscuits so that I can choose which flavour I feel like and have one while my friend has two or three!

The Gullón Sugar Free Biscuits are high in fibre, remarkably low in carb and – most importantly – delicious! My favourites are the fibre biscuits and the choco chip (packed with real dark chocolate chips), my kids love the wafers and the sandwich cookies. While they’re definitely a treat, they don’t spike my blood sugar at all. With an average of 5 to 6.8g of carb per biscuit, as long as I stick to one biscuit my blood sugar stays happy. And my kids don’t even know they’re healthier than usual biscuits! Win-win.

Healthy ingredients

Gullón Sugar Free Biscuits have a whole list of healthy ingredients: high in fibre, free from sugar, transfats, palm oil and cholesterol, made with High Oleic Sunflower Oil – recognised as one of the healthiest ingredients for its high content of unsaturated fatty acids. Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels, as well as aiding the prevention of heart disease.

The Gullón Sugar Free Biscuits range includes the following healthy products: Oven-Baked Shortbread, Vanilla Wafer, Chocolate Wafer, Digestive, Biscuits with Fibre, Maria Biscuits and Choco Chip Cookies.

They are available throughout South Africa at DisChem, Clicks, Pick n Pay, Spar, Food Lover’s Market, select pharmacies and specialty health stores. Locate your nearest stockist and find more information about the products at

WIN one of 5 hampers of Gullón Sugar Free Biscuits.

How to enter:

Simply tag 3 friends on this post on Diabetic South Africans to enter!

Not on Facebook? Not to worry – email this competition page to 3 friends and comment here to say you’ve done it.

Terms and conditions:

  1. The competition closes on Friday 27th March 2020.
  2. The winners will be randomly selected.
  3. The judge’s decision is final and no correspondence will be entered into.
  4. The prize is not transferable.
  5. The winners’ names will be published for publicity.