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Happy 2012! A great year for diabetes :)

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So it’s a New Year, a new beginning, and a whole new year of finding the sweetness in living life with diabetes.

Are you ready for it?

Here’s hoping you’ve returned from the holidays rested, refreshed and ready to take on whatever 2012 might throw at you. The Sweet Life team is so excited about this year – a whole year of broadening our horizons and growing the Sweet Life diabetes community.

If, like me, you’re all fired up to start eating healthy and getting on top of your diet, here are a couple of great links that can give you the information (and inspiration!) you need to start your year off right:

A great diabetes meal plan:
Not sure what to make for breakfast / lunch / snack / dinner / dessert? Check out these fantastic ideas – with recipes! Click here for the meal plan.

Fantastic health tips:
If you want to understand more about low GI and low GL, what the different food groups are, how to eat healthier and what things like probiotics and superfoods are, check out these tips about healthy eating. Click here for more information!

Healthy cooking ideas:
Not too sure how you should be cooking to maximise flavour and health? Want to know how to read food labels and substitute healthier ingredients when cooking a dish? Look no further! Click here for some great healthy cooking tips!

So there you have it! How to have a healthy, happy 2012…

It’s good to be back!

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Sweet Life is a registered NPO/PBO (220-984) with a single goal: to improve diabetes in South Africa. We are funded by sponsorships and donations from aligned companies and organisations who believe in our work. We only share information that we believe benefits our community. While some of this information is linked to specific brands, it is not an official endorsement of that brand. We believe in empowering people with diabetes to make the best decisions they can, to live a healthy, happy life with diabetes.