As a 23 year old Type 1 diabetic, I would love to know of diabetic friendly recipes, or products available for cold drinks – not Coke Light or Sprite Zero etc – more like fruit juice or anything delicious, please!!!
– Candice Buchler
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Our 7 day meal plan for diabetes has been so successful that we decided to give you an alternative for every single meal… Making it
The 2025 Diabetes Summit is happening from 11th to 13th November in Johannesburg! Here’s what you need to know. Discover more from South Africans with
Wil jy weet wat om te eet as diabeet, of om gewig te verloor? Dié Gids vir Gesonde Kos wys jou presies watter kossoorte om
Mag diabete vrugte eet? Dit is iets wat baie mense in ons diabetesgemeenskap vra. Ons het die dieetkundige en diabetes-opvoeder Louise Ferreira vir wenke genader.
The one email everyone with diabetes in South Africa should be reading. Once a month, no more.
Do not skip meals. Try to eat at frequent intervals every last day. Even distribution of meals aids stop lower and high blood glucose. Also, eating at typical intervals controls hunger and prevents overeating.