As a 23 year old Type 1 diabetic, I would love to know of diabetic friendly recipes, or products available for cold drinks – not Coke Light or Sprite Zero etc – more like fruit juice or anything delicious, please!!!
– Candice Buchler
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There’s a new CGM available in South Africa that not only tells you what your blood sugar is doing now and has done in the
Why not switch up your dinner prep with this low carb Spinach and Feta Pie? Tasty, healthy and easy to add different flavours. Spinach and
You may have heard us talking about Healthy Jozi with our South Africans with Diabetes community. Want to know more about it? Discover more from
Let’s get to know Lyn Sewell, who uses her 36 years of experience living with diabetes to provide support, products and inspiration for the diabetes
Do not skip meals. Try to eat at frequent intervals every last day. Even distribution of meals aids stop lower and high blood glucose. Also, eating at typical intervals controls hunger and prevents overeating.