Please can someone help me? I have the most uncontrollable craving for sweets after my evening meal and find myself eating anything, and I mean anything and everything sweet to satisfy it. Why is this and how do I get rid of this craving? I don’t have it after my lunch or breakfast, so what’s up?
Also, is Equi sweet recommended in place of sweeteners in tea or coffee or recipes?
And I’ve seen that cinnamon comes highly recommended for diabetics. How often and how much can it be used?
– Lynnette Hitchcock