In Sweet Life magazine no 1, which I found very interesting, thank you, there is an article entitled “what is carbohydrate counting?” However I read the article hoping that I would find something that actually tells you more specifically what foods to eat. This one simply lists 36 kinds of foods and tells you that most foods contain carbohydrates!!
I would like to see interesting comparisons like should we eat sweetcorn or preferably white mealies?
Is honey healthier on your crumpets than syrup or are pancakes just taboo?
Is popcorn unhealthy because of its oil?
Can I cheat by having 4 ricecakes with cream cheese and putting syrup on?