Skip to content

Diabetes-Friendly Dinner: Chimichurri with Whole Braaied Veg

Looking for a diabetes-friendly dinner recipe? This Chimichurri with Whole Braaied Veg recipe is perfect to take your veg to the next level!

Chimichurri with Whole Braaied Veg recipe

Serves: 4

Chimichurri ingredients:

  • ½ cup green leaves 
  • ¼ cup fresh herbs (parsley or basil)
  • 2t origanum
  • ½ cup olive oil
  • 3T red wine vinegar
  • Salt and pepper, to taste
  • 1 clove of garlic, crushed
  • Pinch of dried red chilli (optional)
  • 4 courgettes
  • 2 aubergines 
  • 2 red peppers

Other veg to braai or roast (at 180°C): Onions, tomatoes, and/or carrots tossed in a little oil. 

Method:

  • Blend all the ingredients together roughly. 
  • Taste and adjust salt and pepper.
  • Braai or roast the veg whole. 
  • Serve the veg with the chimichurri.

Top tip:

Add even more flavour by adding onion, lemon zest, feta or rocket to the chimichurri.

Diabetes-friendly dinner ideas

Do you have any suggestions for dinner recipes? Check out the (free!) Sweet Life Cookbook here, and please share your ideas with our community!


Discover more from Sweet Life

Subscribe to get the latest posts sent to your email.

SHARE THIS ARTICLE
What to read next
what is healthy jozi

What is Healthy Jozi?

You may have heard us talking about Healthy Jozi with our South Africans with Diabetes community. Want to know more about it? Discover more from

Read More
Join South Africans with Diabetes on Facebook

Join our diabetes community

Be First to Comment

What do you think?

Our best tips for living well with diabetes, right in your inbox.

Don’t miss your free diabetes newsletter

Sign up for quick monthly updates: