Wonder jy wat om te eet sedert diabetes by jou gediagnoseer is? Onseker water tipe kos goed vir jou bloedsuiker is? Dis altyd ’n goeie…
Tag: healthy meal plan
Engabe awazi ukuthi udle okunjani njengoba usutholile ukuthi unesifo sikashukela? Engabe awunaso isiqiniseko sokuthi ikuphi ukudla okumele ukudle okuhambelana noshukela? Noma kuwumqondo omuhle ukuba nomhlengikazi…
Ingaba uyazibuza ukuba ungatya ntoni njengoba ngoku uphila nesifo seswekile? Awuqinisekanga ukuba kokuphi ukutya okuzakulungela iswekile yegazi lakho? Nangona kusoloko kulungile ukudibana nogqirha wezidlo ukufumana…
Wondering what to eat now that you have diabetes? Unsure what kind of food will be good for your blood sugar? While it’s always a…