Are you a sportsperson with diabetes? Do you have any advice to share with Mike about diabetic-friendly energy drinks? Good day, I am a Type…
6 CommentsA community for people with diabetes.
Tag: exercise
We’ve got a dose of winter workout motivation that will ensure the only layers you’ll be adding this chilly season are layers of clothing! Lee-Anne…
Leave a CommentLong office hours and travelling to work by bus or car can make it hard to find the time to exercise. Nicole McCreedy gives us…
1 CommentExercise and diabetes As a parent, you obviously want what’s best for your child – but what is really best when it comes to exercise…
1 Comment
Are you looking for a fun way to get fit? Here are a few exercise classes specifically for people with diabetes – we’ll add to…
Leave a CommentThe millenary practice of yoga is fast gaining ground on a worldwide scale; known as an efficient stress buster that brings practitioners greater vitality and a…
Leave a CommentA weekend hike is not just a fun, affordable activity for the whole family, it’s also one of the best ways to enjoy South Africa’s…
Leave a CommentStruggling to get started on a fitness routine? Maybe you need to try exercising in a group. It’s far more fun, and just as good…
1 CommentTired of pounding the pavement or looking for a fun way to get active? Trail running may be the sport for you. More and more…
1 CommentNo matter the season exercising outdoors beats running on a treadmill in the gym. If you want to keep fit and have a social life,…
Leave a CommentWant to have a more flexible body and improve your circulation? Nicole McCreedy tells us why stretching should be part of everyone’s day. When we’re…
Leave a CommentDiabetic fitness Not a natural fitness fanatic? Don’t worry about it! Susan Erasmus shows how even the most determined couch potato can get some exercise…
1 CommentDiabetes and exercise – two things that go together perfectly. But who said exercise had to be at the gym? Here are some fun ways…
2 Comments
“My friend was just diagnosed with Type 2 diabetes and weirdly the thing that’s bothering him most is what people will think. He doesn’t want…
Leave a CommentGetting active every day can feel like a bit too much to ask for… Which is why Cindy Tilney’s asked the experts to give us…
Leave a CommentWho said getting fit has to be a big project? With these five 20-minute workouts, you’ll be on your way to getting active in minutes!…
Leave a CommentDo you want to know how to lose weight, feel better and control your blood glucose levels the easy way? Take a walk! If your…
Leave a Comment