Our Diabetic South Africans community member, Krsangi Radhe, continues with her series of articles on mindfulness for diabetes with these tips for a gratitude practice.…
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What you need to know about gestational diabetes The 12th to the 16th of February is Pregnancy Awareness Week, an excellent opportunity to discuss one…
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There are some questions that only diabetics know how to ask, and answer. This is your space to ask any questions you like, and give answers to the community.
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What is ketoacidosis? Ketones and ketoacidosis are often mentioned in relation to diabetes, but what are they exactly? Ketones result when your body burns fat…
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From our community blog: Hi there, I am new to this site. Last night I was at the casualty section of Wilgeheuwel Hospital in Joburg…
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What is hypoglycemia? Hypoglycemia (low blood sugar) can be scary for all involved: here’s what you need to know to deal with one. Hypoglycemia (a…
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From Facebook (Diabetic South Africans): What’s the secret to a happy life with diabetes? To not make it an issue. Treat it and forget it.…
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Yoga is not only a fantastic form of strengthening exercise, it’s also great for calming the mind – something most of us with diabetes need…
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Ask the dietician: Genevieve Jardine From the community: “My wife and I love having friends over for sundowners but never know what drinks to offer…
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Are you looking for a fun way to get fit? Here are a few exercise classes specifically for people with diabetes – we’ll add to…
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The millenary practice of yoga is fast gaining ground on a worldwide scale; known as an efficient stress buster that brings practitioners greater vitality and a…
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Neville Pillay is one of Durban’s favourite DJs and comedians… Who just happens to be a Type 2 diabetic. We speak to him about keeping…
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From Facebook (Diabetic South Africans): What advice would you give a newly diagnosed diabetic? Get as much info as you can. Prepare to make lifestyle…
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We chatted to community inspiration Veronica Vember about how she changes lives, one step at a time. What got you interested in diabetes at first?…
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We chat to Bongi Ngema-Zuma, First Lady and founder of the Bongi Ngema-Zuma Foundation. Why did you start the Bongi Ngema-Zuma Foundation? It has always…
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There are no two ways about it: insulin is a miracle drug. It was discovered in 1921 and has saved millions of lives in the…
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From our community blog: Hi! I wonder if anyone can advise me. I’m 27 (soon to be 28) and was diagnosed as a Type 2…
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We ask Dr. Tracey Naledi, the Chief Director of Health Programmes for the Western Cape Department of Health, to share her personal health tips and what…
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