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Pick n Pay



Pick n Pay is committed to promoting health and wellbeing among all South Africans. With around 7% of South Africans diagnosed with diabetes, many of our family members, friends and colleagues are affected by the condition. With the right treatment plan, diabetes can be managed – allowing you to live a long, healthy, active life.

At Pick n Pay, we offer a wide variety of tasty and healthy products suitable as part of a diabetes-friendly menu. Over time, we have taken an interest in diabetes by publishing leaflets, recipe books and even airing television shows promoting healthy eating for diabetes. Our tips and guidelines for following a healthy meal plan, compiled by our in-house dietitian, are practical and affordable with recipes and shopping lists that our shoppers appreciate and love!

The best part is that our advice isn’t just for people with diabetes, but for anyone hoping to follow a healthier eating plan. So rope your family in, and come on a journey with Pick n Pay and Sweet Life to happy, healthy, tasty living with diabetes.

What’s more? If you have a food or nutrition related query, our dietitian is just a call or email away! Contact Leanne via the Pick n Pay Health Hotline on 0800 11 22 88 to start your nutrition conversation! You can also visit the health and wellness page on our website, updated every month with new articles and healthy recipes.