Eating over the festive season is part of the fun, but all your hard work to get in shape for summer shouldn’t be compensated by…
Month: December 2018
It’s mid-December, which means we’re all ready to kick back, relax and feast with our friends and family… But does December have to be decadent?…
As a Type 1 diabetic, one of the things that makes me anxious in the sweaty days of mid-summer is keeping my insulin cool. I’m…