Eating over the festive season is part of the fun, but all your hard work to get in shape for summer shouldn’t be compensated by…
Eating over the festive season is part of the fun, but all your hard work to get in shape for summer shouldn’t be compensated by…
It’s mid-December, which means we’re all ready to kick back, relax and feast with our friends and family… But does December have to be decadent?…
As a Type 1 diabetic, one of the things that makes me anxious in the sweaty days of mid-summer is keeping my insulin cool. I’m…